Jen Bramble is a seasoned personal trainer & group fitness coach, entrepreneur, studio owner, performer, X-Pert Master Trainer, award-winning bodybuilder, vocalist, mother of two and has become her own recognizable & sought out brand of wellness & fitness in the Midwest since 1992. As a fitness coach for nearly 3 decades, she has taught at large clubs, small clubs, start-up clubs and started her own club in 2005 — Club B-FIT in West Des Moines. B-FIT was Iowa’s first group fitness training facility to offer pole fitness when it was added to the gym curriculum in 2007. Pole, aerial and dance fitness is all about movement of the body, mind, and spirit–and the three combined is truly cross-training at its finest.
Jen leads the way at B-FIT with her extensive background in strength training, dance, yoga, bodybuilding, performance and hospitality. This hands-on knowledge has won her recognition as Des Moines’ Best Personal Trainer & runner-up Best Yoga Trainer & Best Local Coach for several years consecutively. “You make me know my own strength better” (personal training client remarks 12/13/21). Jen’s unique skill sets, experience and compassionate heart — along with her desire to educate as many people as possible about the possibility of balancing life through health and fitness, resonates undeniably on and off the studio floor. When you leave any class, workshop or certification weekend under Jen’s instruction anywhere around the globe expect to be nurtured, educated, energized, re-set and pushed to YOUR highest potential inside and out.