The XPERT Essential Science of Heels is our newest training, this course focuses on learning how to teach pole and floor work in heels safely. This training will cover all you need to know about the foundations of heel work on and off the pole.
This training has a heavy focus on floor work and heels foundation, working through each move individually to understand each movement being taught including muscles, movement, progressions, regressions, variations, common mistakes and spotting if needed. This course also covers how to link each move making the sequences endless and you as an instructor able to lesson plan with ease. If you are looking to teach heels classes, this training is an essential start to your XPERT journey.
Accredited by: Active IQ, Pole Dance Community, Pole Safe Federation.
You must have a minimum of 6-month pole fitness experience, this training does have a practical and a written exam. To pass the course you must pass BOTH elements of the training.
Upon registering for the training, you will receive access to your online Anatomy and Physiology pre learning and our move by move video inspiration library.
- Over 70 spins, tricks, floor and transition moves PLUS regressions and progressions
- Anatomy and Physiology
- Warm Up and Cool Down
- In-depth class design and lesson planning
- Combinations and flow techniques
- Principles of Pole Fitness in heels
- Pole Fitness essentials in heels
- Plus much more
This training is available in English.
Once you have passed your training, you can gain access to your XPERT discount, be able to apply for insurance with any of our insurance partners and proudly place your logo of your social or website, plus lots more benefits including discount with XPOLE, Pole Safe Federation and many more.
USA: You must be a registered Group Exercise/ Gym Instructor in order to attain ACE or AFAA CECs.