Pole Fitness 3 & 4

XPERT Pole Fitness 3&4 is our next level teacher training, developed for those who are looking to teach intermediate plus students in their classes. This training focuses heavily on spotting and the most important foundation tricks and spins that lead onto advanced. Following on from Pole 1&2 training, 3&4 covers all you need to know to teach a safe and effective lower to higher intermediate class. The course emphasises proper form, smooth transitions and trick entry and exits. This training works through each move individually to understand each movement being taught including muscles, movement, progressions, regressions, variations, common mistakes and spotting when needed. If you are looking to teach intermediate to advanced pole this training is the perfect choice.
Our manuals are updated yearly so you can be confident that you are gaining the most up to date industry knowledge.

Accredited by: Active IQ, EMDUK, ACE, AFAA, NASAM, Pole Dance Community, Pole Safe Federation.

You must have a minimum of 12-month pole fitness experience and be able to invert confidently. This training does have a practical and a written exam. To pass the course you must pass BOTH elements of the training and be able to confidently perform each move within the manual. You do not have to have a group exercise certificate to do our training, however to gain CEC’s with these companies you need to be a member.

Upon registering for the training, you will receive access to your online anatomy and physiology pre-learning and our move-by-move video library. You will have a lifetime access to these.

Course covers:

  • Work through over 50 spins & tricks. PLUS, regressions and progressions.
  • Pole Fitness Essentials
  • Diversity & Inclusivity
  • Controlling Movement & Cross Training
  • Anatomy and Physiology
  • Warm Up and Cool Down Practical & Theory
  • Over 50 in-depth spotting techniques
  • Combinations
  • Injury prevention
  • In-depth class design and lesson planning
  • Currently trainings are only available in English and German.

Once you have passed your training, you can gain access to your XPERT badge, online certificate and your XPERT discounts, be able to apply for insurance with any of our insurance partners and proudly place your logo on your social media accounts or website, plus benefits including discount with XPOLE, Pole Safe Federation and many more

USA:┬áIn order to attain ACE or AFAA CEC’s You must be a registered Group Exercise/ Gym Instructor.